Feeling a little lost and bored while inside for long stretches of time? It is the perfect time to explore those creative endeavors you have! You Have Longer Stretches of Time to Be Creative Think about the reasons you weren’t able to work on your creative projects in the past. At least one of them…
Non-Digital Ways to Be Entertained at Home
During these difficult times, you don’t just want to sit on your phone all day or veg out in front of Netflix for 16 hours a day. It can be tempting, but unplugging it every once in a while is really good for your mental health. Here are some fun activities to do at home…
Isolation is the Time for Journaling
As people spend more time in isolation or while quarantined, it is the ideal time to self-reflect with things like a journal. Journaling might have been something you always thought of doing but never had the time or motivation, so why not take advantage and start your journal right now? You Have More Time to…
How Can You Avoid Stress Eating
When you are spending more time at home, it is easier to turn to food when you feel stressed or anxious. This is a normal stress response, and not inherently bad, though you might not want to only use food as a way to cope. Here are some tips for reducing how much you stress…
Healthy Groceries to Buy While Self-Isolating
In the middle of a quarantine, there are a lot of factors that can influence what is or isn’t available to you and other people who are trying to keep themselves free of infection. For a lot of people facing those sorts of changes for the first time, choices can be tough, and options will…