If there is one thing that is recommended above all else when it comes to living with anxiety, it is using a journal. But it gets complicated and confusing when you aren’t sure how to actually use a journal. Do…
Journaling Ideas for Anxiety
Schedule Your Breaks or You Won’t
Did you know when you create too many things to do, you end up getting less done? Did you know scheduling more breaks makes you more productive too? Research shows that giving yourself time to do nothing and unwind simply…
6 Habits That Are Destroying Your Productivity
Are you constantly scratching your head at the end of the day, wondering why you feel like you worked so much to get nowhere? The good news is that you are not alone, but unfortunately, there is bad news too….
5 Household Management Tips for Parent Business Owners
Battling the household and running an online business at the same time is hard work. A business requires just as much of your time, if not more, as do your children. Both will create more work and stress, but you…
The Secrets to Time Management and Why You Need It
The most successful entrepreneurs have this key skill down to a science: time management. It’s time to get the cold, hard and ugly truth out of the way. If you have not realized your goals and dreams yet, it’s likely…