When you are spending a lot of time at home alone, whether in self-isolation or because you are ill, it can be really easy to get stressed out. Right now, the pandemic around the world is creating enough stress on…
5 Tips for Reducing Stress While Home Alone
How to Avoid Unnecessary Snacking at Home
One of the biggest challenges people have been facing with being home all day for many weeks in a row is that they tend to go through their snacks quickly. Not only is this going to be hard on your…
Setting Aside Time to Be Quiet and Still
“Learning how to be still, to really be still and let life happen that stillness becomes a radiance.” – Morgan Freeman There is magic to being still. Even in the bible, there’s a verse, “Be still and know that I…
Discomfort Is the Key to Achieving Work-Life Balance
Achieving a work-life balance is going to be an uphill struggle. It just is. You can’t avoid it, but you can manage it. But no matter what, you’ll get through it. That is a given. Trying to balance work and…
Don’t Wait for Major Events to Take Time Off
One truth that many entrepreneurs fail to understand is that taking a break can lead to breakthroughs. So often, we’re so deep in our work that we see the trees as the forest. The obsession with the details and the…